Listen to what you are saying to yourself. Challenge your self-talk. Is there Evidence? Change your self-talk – is it is not empowering you? Make a list of positive things about yourself. Continue reading Day 257: Ways To Talk Yourself Up.
I write to inspire, to provoke and to share ideas that would help you remain or become effective. I talk about my struggles, which actually are the reason behind my writing. I want every person who read what I share … Continue reading Day 256: Why Thinking You’re Infallible Is Unproductive.
Every time you are going through a transition or a challenge, making small decisions matter a lot. For example, using a skipping rope to initiate a healthy lifestyle (like I am doing) make no sense as it is not going … Continue reading Day 255: How A Small Yes Can Bring You A Big Yes.
Please subscribe to my channel for more amazing conversation. Continue reading Day 254: Vulnerability Discussed (Video)
When I first registered a company, I ran into debts; it exerted a lot of stress on me. When you have a debt, it is hard to be at peace, something in your mind keep reminding you that you have … Continue reading Day 253: Why You Find It Hard To Resist Temptations.
It is another day and my hope is that you are doing well. Because taking the first step toward achieving your goals mean a lot to me, I love sharing with you what could stop you from starting and what … Continue reading Day 252: What Is Shame Anyway – Our Story Silencer!
Hey There. I hope you are doing well. I pray everything is working out for you. Today, let’s shed some light on perfectionism. Have you ever been told that you are a perfectionist? In my attempts to be excellent, many … Continue reading Day 251: What is Perfectionism – The Thin Line Around Excellence
A muscle is made stronger when it is exercised. Absence of exercise makes the muscle feeble and un-useful. For a case of a tree, you prune and throw away such un-useful branches – you also burn them. They are unnecessary … Continue reading Day 250: Gratitude Lights You Up & Builds Up Your Faith To Start.
Quiet a number of bad things or negative events that happen to us brings about mental resilience if viewed with the right attitude. Some of this bad things have turned out to good for us after all. Think about it. … Continue reading Day 249: Can Negative Events Be Blessings In Disguise?
I do not like thee , Doctor Fell, This reason I cannot tell; But this I know and know full well, I do not like thee Doctor Fell. I know you have ever been on a lift and you’re made … Continue reading Day 248: Avoid Acting Impulsively!
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