Listen to what you are saying to yourself. Challenge your self-talk. Is there Evidence? Change your self-talk – is it is not empowering you? Make a list of positive things about yourself. Continue reading Day 257: Ways To Talk Yourself Up.
I write to inspire, to provoke and to share ideas that would help you remain or become effective. I talk about my struggles, which actually are the reason behind my writing. I want every person who read what I share … Continue reading Day 256: Why Thinking You’re Infallible Is Unproductive.
Every time you are going through a transition or a challenge, making small decisions matter a lot. For example, using a skipping rope to initiate a healthy lifestyle (like I am doing) make no sense as it is not going … Continue reading Day 255: How A Small Yes Can Bring You A Big Yes.
Please subscribe to my channel for more amazing conversation. Continue reading Day 254: Vulnerability Discussed (Video)
When I first registered a company, I ran into debts; it exerted a lot of stress on me. When you have a debt, it is hard to be at peace, something in your mind keep reminding you that you have … Continue reading Day 253: Why You Find It Hard To Resist Temptations.
It is another day and my hope is that you are doing well. Because taking the first step toward achieving your goals mean a lot to me, I love sharing with you what could stop you from starting and what … Continue reading Day 252: What Is Shame Anyway – Our Story Silencer!
Hey There. I hope you are doing well. I pray everything is working out for you. Today, let’s shed some light on perfectionism. Have you ever been told that you are a perfectionist? In my attempts to be excellent, many … Continue reading Day 251: What is Perfectionism – The Thin Line Around Excellence
A muscle is made stronger when it is exercised. Absence of exercise makes the muscle feeble and un-useful. For a case of a tree, you prune and throw away such un-useful branches – you also burn them. They are unnecessary … Continue reading Day 250: Gratitude Lights You Up & Builds Up Your Faith To Start.
Quiet a number of bad things or negative events that happen to us brings about mental resilience if viewed with the right attitude. Some of this bad things have turned out to good for us after all. Think about it. … Continue reading Day 249: Can Negative Events Be Blessings In Disguise?
I do not like thee , Doctor Fell, This reason I cannot tell; But this I know and know full well, I do not like thee Doctor Fell. I know you have ever been on a lift and you’re made … Continue reading Day 248: Avoid Acting Impulsively!
You probably are familiar with the statement that many people spend so much time planning that they never implement the plan. Too much analysis is a killer! It is called analysis paralysis. It happens when you overthink a situation such … Continue reading Day 247: How To Start Anything Within A Day.
Words spoken to us have a huge impact! I listened to the lady on the YouTube video song below and it resonated with something I have been pondeing. When you choose to change and when you choose to pursue a … Continue reading Day 246: Who Do You Get Healthy For?
Suffering from cravings or desires you can’t let go? This article may come in handy. If you tell yourself that you are going to get something done in ten minutes satisfies your cravings for ten minutes. Your mind tells you, … Continue reading Day 244: How To Suppress Cravings That Jeopardize Our Performance.
Hey there. I am sure that you know how easy it is to fall in love, but very hard to stay in love – especially when the waters get rough. It takes a lot of constant commitment, sacrifice and the … Continue reading Day 243: How To Avoid Pursuits For Instant Gratification To Help You In Long Term Goals.
You set a goal, you now have achieved it, what next? One of the downside of success is that when people achieve it, they quickly lose the drive that lend them to demonstrate determination to make their dreams come true. … Continue reading Day 242: How To Be On Top Always!
Have you ever tried to deny something is happening until the reality hit you on the face? I was in for a rude awakening! The effects of Covid-19 is now being felt by almost every one in all corners of … Continue reading Day 241: You Are Still Here, Still Alive & Kicking
If you want to be a frugal person, do not go to shopping malls if you do not have to, and do not hang out with folks who love shopping. If you want to remain safe, avoid dangerous streets or … Continue reading Day 240: Avoid This Problems Completely.
I have shared majorly on being brave and taking action towards becoming more effective. From my own experience, I know courage is certainly something you will require in this life. I say this because you will encounter failure as a … Continue reading Day 239: Why You Should Embrace Failing.
Today I want to share something I am a victim of. A kind of overwhelming that paralyze me whenever I want to make a huge move! Maybe I am not alone, that is why I am sharing here. I am … Continue reading Day 238: How To Take Action Without Procrastinating.
Whenever you encounter a set back, always seek to learn. Failure or any setback holds valuable feedback that can help us achieve our goals and be more effective. Unfortunately, many people lose the learning opportunity presented by attributing the failure … Continue reading Day 237: How To Win In Difficulties.