Day 311: The Key Element That Continue To Suppress Men.
When it comes to men’s health issues, depression ranks as one big problem. It is good to point out that men are only half as likely as women to develop a major depression. But why are so many men committing … Continue reading Day 311: The Key Element That Continue To Suppress Men.
Day 310: Embrace A Person You Can Be Vulnerable To.
Life is often described as a journey. While on a journey, you will experience different seasons. Some good, some more than good, others are experiential while others are simply nostalgic and still others you don’t want to remember. Because of … Continue reading Day 310: Embrace A Person You Can Be Vulnerable To.
Day 309: How To Build Empowering Habits (The Habit Loop)
Charles Duhigg wrote and I quote, “you can never truly extinguish bad habits. Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine. That’s the rule: If you use … Continue reading Day 309: How To Build Empowering Habits (The Habit Loop)
Day 308: Demystifying Instant Gratification
Instant and delayed gratification, why does it matter? Listen as we explore this topic. Continue reading Day 308: Demystifying Instant Gratification
Day 307:Was Appreciation Toward Men Enough? What You Need to Know.
I was not aware until I received a text congratulating me for being a wonderful man :), only one text! I later bumped into social media and I scantly could see memes and updates thanking all men who have been … Continue reading Day 307:Was Appreciation Toward Men Enough? What You Need to Know.
Day 306: The Fine Adjustments To Our Goals – The Way To Go!
Coronavirus has brought about an unprecedented global shutdown. Almost all countries have imposed full or partial lockdowns. With the current pandemic, many people have given up on their goals and projects they had initiated. With such kind of situations, we … Continue reading Day 306: The Fine Adjustments To Our Goals – The Way To Go!
Sometimes it Hurts to Heal
Originally posted on MY PUBLIC JOURNAL:
I know pain is not a good thing. Pain is defined as a highly unpleasant emotion associated with actual or potential tissue damage. However, there is a kind of pain that is good. Pain… Continue reading Sometimes it Hurts to Heal
Day 305: Narrow Down Your Choices!
‘Cheshire Puss,’ Alice began rather timidly, ‘would you tell me please,which way I ought to go from here?’‘That depends a good deal on where you want to get to,’ said the cat.‘I don’t much care where…’ said Alice.‘Then it doesn’t … Continue reading Day 305: Narrow Down Your Choices!
Day 304: Write Your Goals, Dream More, Pray More! But Why? Find Out…
One of the most significant lesson I have learnt especially from my late twenties up to now is the importance of having a ritual. For any goal you want to achieve, or desire a standards to hold ourselves up to, … Continue reading Day 304: Write Your Goals, Dream More, Pray More! But Why? Find Out…
Day 303: Whom Are You Judging? The Misfits – Read now!
When you were growing up, at any point, did you ever feel like you did not fit in with your peers? Were you in tune with the kids in your neighborhood? How did you relate with your peers, did you … Continue reading Day 303: Whom Are You Judging? The Misfits – Read now!
Day 302: Want to Give Up Or Control Things? Read This!
I am pursuing a goal which I realized is giving me goosebumps. I am not sure how it’ll turn out and the reception. The only thing that’s keeping me desiring to pursue the goal is realization that courage is feeling … Continue reading Day 302: Want to Give Up Or Control Things? Read This!
Day 301: Can A Good Pot Come Out Of Mere Luck?
I know I have introduced you to thought provoking ideas for a better living in the course of this year. But this one here from the Socrates will hit you differently. The Socrates, as written by Alain de Botton compared … Continue reading Day 301: Can A Good Pot Come Out Of Mere Luck?
Day 300: Light Shines In The Darkness! Where’s Your Calling?
Are you doing something you did not anticipate or foresee yourself in, like doing a job you did not hope for. Like they say, life happens, a research by UK universities notes that about one in three graduates end up … Continue reading Day 300: Light Shines In The Darkness! Where’s Your Calling?
Day 299: Who Are You By The Way?
I could no longer hang on his! When you face unknown, we revert back to what we know, it is safe. I wanted to be accepted and embraced back to the fold. I wanted to sink in to oblivion, I … Continue reading Day 299: Who Are You By The Way?
Day 298: Transitioning? Please Keep This In Mind.
I believe that each one of us at some point have encountered an obstacle in their life that threw them off balance. Obstacles we face are only but a reminder of how human we are. It is a reminder that … Continue reading Day 298: Transitioning? Please Keep This In Mind.
Day 297: What Makes You Comfortable Doesn’t Always Keep You Safe! How Catch A Fox!
My interest in marketing has widely been influenced a lot by Seth, I love his approach on sharing ideas, his story telling skill is unmatched. I am certain you may have read or if not heard from a person the … Continue reading Day 297: What Makes You Comfortable Doesn’t Always Keep You Safe! How Catch A Fox!
Day 296: Drifting From Your Goals? Here’s The Solution!
Do you crash into something you ought to have done days ago and you have not? Or you realize some days have gone by and yet you have forgotten to complete some essential tasks? Does it make you feel bad … Continue reading Day 296: Drifting From Your Goals? Here’s The Solution!
Day 295: It Is So Hard To Please People. Find Out Why.
More than once, you will find yourself looking over your shoulder, self-conscious, about how your actions will look to others. Every person want to be admired and appreciated for their many capabilities, intelligence, beauty and their, amazing personality. When we … Continue reading Day 295: It Is So Hard To Please People. Find Out Why.
Day 294: The Value Of Team Work And Shared Responsibilities.
On birth, a Spartan child was determined whether he was strong enough to one day become a soldier in the Spartan army, otherwise the male child is killed – they did not tolerate weakness. Later, the successful boy is taken … Continue reading Day 294: The Value Of Team Work And Shared Responsibilities.
Day 293: Ground Your Focus On Faith
The main enemy to focus is distraction. Everyday there is a temptation to pull away from consistent focus on our personal affairs, which include our goals. As a result, we find ourselves being tossed to and fro by concerns of … Continue reading Day 293: Ground Your Focus On Faith
